What is the level of Stress on Yourself – Time Management Activity [Article]


1. Do you think that it is difficult to complete all the work in a Single Day ?

2. Do you think Time is passing faslty and you are not getting the objectives till now ?

3. Do you have the feeling that you are not giving time to your family and friends ?

It will not work for everyone. If you see at-least any of the two symptoms in yourself, go ahead. Otherwise, leave here.

..

Happy news, if you are reading this text. It means you have a positive approach towards yourself and the issues. You need to learn the art of Time Management. ALMIGHTY ALLAH has provided everyone with equal 24 hours a day, 30 days and Month and 365 days a year. But why we see some persons have MORE in life than you. Actually the Successful person is one who Manage the Time Wisely, Effectively and most important Purposefully.

 The first and foremost thing I will advise in this regard is Discipline. The Self-Discipline is the first start towards knowing and managing yourself. The rest is on the rest till this. You cannot manage the rest, if you cannot manage yourself. Start knowing yourself, make your Work & To-Do lists, Wish lists, Strength and Weaknesses lists and many more what you want. I will specially advise you to make a Not-Possible list and put all the things which can not be possible. Remember everything is not possible for everyone. Prioritize them and start managing them. What should be done? What will be the benefit for this particular task? How it should be done? What time and cost will it input start benefiting me? What quality results will be acceptable for me?

Next to Self-Discipline is, Concentration. Stop multi-tasking anymore. Naturally, we want to get more by doing multiple but it is wrong approach. Doing less but with control is thousand times better than starting with bulk and leaving incomplete and un-understandably. According to a famous American psychologist Harry Lorayne, Nervous breakdown is not due to work-load or hard working itself, rather it is due to the fact that the problems find no solution. Each and every issue need due concentration to get melt. It counts more than paying time, if you are not doing it with attention. Most often, people use to say that we paid enough time but no results. The reason is how much you engage yourself with the task ? How much you have developed deeper relationship which is required ? The highest level of sincerity and dedication plays magical role in improving results with in almost no time. No issue, from today start building a connection with each and every activity of life. Initially it will be difficult for you to pay attention to the details but eventually you will increase your results, boost your memory and faster your actions. Moreover, you will learn more than what you are actually doing.

Time Management Zones

With the increasing need of relationship between work and time, experts have designed four zones in which a person may belongs to.

1st Zone

People in first zone do not like hastily. They do not like deadlines, they do work with calm.

These people have lot of problems related to Time management in their lives.

2nd Zone

People in second zone do not like Planning. Mostly, they like to do work at the last moment.

These people have less level of stress related to Time management in their lives.

3rd Zone

People in third zone continuously do keep any eye on future and like making plans and execute them timely. They love to deadlines and work accordingly .

 These people have moderate level of stress related to Time management in their lives.

4th Zone

People in fourth zone achieve success very early. They know the art of time management and use their time very wisely. Such people challenge the deadlines and try to achieve them before the actual time. Such people always try to finish the work the work as fast as possible.

 These people have highest level of stress related to Time management in their lives.

What is your Time Zone ? Activity

Now the question is what time zone you have ?

For knowing this, you need to do small activity. This test will tell your time zone as well as if stress in Time managements is your problem or not.

Steps of the Activity

1. See the clock and close your eyes.

2. Calm yourself.

3. Consider 60 seconds are passed.

4. Now open your eyes and see the clock.

If the remaining time is equal to or less than 30 seconds, your time zone is 4th. You are highly affected by stress due to time management.

If the remaining time is between 30 and 50 seconds, your time zone is 3rd. You have moderate level of stress due to time management. It shows you think time is less for completing the tasks.

If the remaining time is between 51 and 60 seconds, your time zone is 2nd. You have very low level of stress due to time management.

If the time exceeds 60 seconds, your time zone is 1st . It shows you are careless about knowing the importance of time and its management at all.

By this simple activity, I will advise you to now start knowing and managing yourself by the art of Self Discipline, Paying Attention to the Detail and finally Lowering the Stress on Yourself by Completing more tasks in a day, month, year and in the LIFE.

Did this activity worked on you ? Is it interesting ? Do you want to add your experiences about how to manage your time ?

The author of this article is blog author himself and have interest in writing and personal development area.

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